Bloom at Work

Yoga & Massage in the Workplace

Bloom at Work brings Bloom Yoga Studio’s unique and welcoming approach to your workplace or special event. Our friendly and professional staff bring years of expertise and passion for their work, and can customize their offerings based on your particular needs. Whether you’d like to offer a lunchtime yoga series at the office, chair massage for employees, or just want to test the waters with a one-time yoga class, Bloom at Work has a program for you.

Program Offerings
Bloom at Work adds a fun and healthy atmosphere to your workplace environment or event. See below for an overview of some of our most popular packages. Please contact us for an experience customized for your needs.

Wellness Day
Yoga and/or Chair Massage for your team-building event or retreat. A perfect taste of health and relaxation that will complement any group event.

4-week Yoga 101 series
Our popular introduction to Yoga for those who have little or no previous experience. Thorough instruction in basic yoga poses, breathing techniques, and guided relaxation. Appropriate for all levels of fitness.

Weekly Yoga packages
For clients who have taken our Yoga 101 session, or for those who have had previous yoga experience and are looking to offer yoga on an ongoing basis. A great way to reap the health and stress-relieving benefits of yoga. Class length and duration may be customized for your needs.

Benefits to Companies
Bloom at Work programs benefit companies as well as individual employees. Companies may save money and improve office culture simply by promoting an environment of health and wellbeing in the workplace. From reducing workers’ compensation claims, to encouraging employee loyalty, and even lowering health insurance costs, Bloom at Work programs provide both immediate and long-term benefits to companies and their employees.

Fees
Pricing includes customized yoga class led by a registered, professional yoga instructor. Bloom Yoga Studio is happy to provide you with a certificate of insurance for your program upon request.

$150 per hour for up to 15 participants
$175 per hour for 15-20 participants

For larger groups, please feel free to contact us for your customized event quote. Yoga mats are available for rent or purchase, please contact us for discounted pricing.

Yoga FAQ
What is Yoga?
Yoga is a holistic activity that incorporates the physical practice of postures to develop a strong and flexible body, along with deep, conscious breathing and relaxation.

What are the benefits of yoga?
Practicing yoga consistently can help to relieve stress, reduce low back pain, counter repetitive strain injuries, and improve focus and clarity of mind.

Must one be fit and flexible to try it?
Yoga is accessible for all levels of fitness and flexibility. Bloom specializes in working with beginners, so our instructors can modify any pose to make it workable for a particular student’s needs.

Please contact us for more information or to schedule.