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Itsy Bitsy Yoga

with Jeana Pietrus

Please visit our workshop schedule to find upcoming sessions of Itsy Bitsy Yoga.

Itsy Bitsy Yoga is a loving, child-centered program that helps parents better understand their young children’s physical development, needs and abilities through yoga.
Babies as young as 3 weeks and children as old as 2 years can enjoy the structured one-on-one interaction Itsy Bitsy Yoga provides them and their parents. Parents gain a variety of calming techniques, healthy activities, and supportive friendships through Itsy Bitsy Yoga. There are nearly 125 yogic and developmentally-sound activities created by Helen Garabedian, developmental movement expert and founder of Itsy Bitsy Yoga, to enhance the lives of new families. Bloom instructor Jeana Pietrus guides you and your little one through these fun and effective techniques.


With or without prior yoga experience, you will learn Itsy Bitsy Yoga poses and techniques that:
- Help your baby sleep better
- Improve your baby's digestion
- Engage your child through IBY's SING and DO technique
- Promote parent and child bonding in a relaxed environment
- Calm a fussy or crying baby almost immediately utilizing IBY's MAGIC POSES

Pre-registration is required. Space is limited.

Jeana Pietrus

During her pregnancy of her first child, she became fascinated with the alignment of yoga and the birthing process. Her son, Caleb, has led the yoga journey in another fascinating direction with Itsy Bitsy Yoga®. Yoga continues to teach Jeana valuable lessons, on and off the mat, and she can’t wait to see where yoga leads her next. Read Jeana's full bio here.


 
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