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Itsy Bitsy Yoga
with Jeana Pietrus
6-week series: Sundays, April 27 - June 8
(No class on Memorial Day, May 25)
*Baby Itsy Bitsy Yoga® from 12:45 - 1:45pm
*Tot Itsy Bitsy Yoga® from 10:45 - 11:30am
*Tyke Itsy Bitsy Yoga® from 9:15 - 10:00am
$90 if registered by April 24, $100 thereafter
Itsy Bitsy Yoga is a loving, child-centered program that helps parents better understand their young children’s physical development, needs and abilities through yoga.
Babies as young as 3 weeks and children as old as 4 years can enjoy the structured one-on-one interaction Itsy Bitsy Yoga provides them and their parents. Parents gain a variety of calming techniques, healthy activities, and supportive friendships through Itsy Bitsy Yoga. There are nearly 125 yogic and developmentally-sound activities created by Helen Garabedian, developmental movement expert and founder of Itsy Bitsy Yoga, to enhance the lives of new families. Bloom instructor Jeana Pietrus guides you and your little one through these fun and effective techniques.
With or without prior yoga experience, you will learn Itsy Bitsy Yoga poses and techniques that:
- Help your baby sleep better
- Improve your baby's digestion
- Engage your child through IBY's SING and DO technique
- Promote parent and child bonding in a relaxed environment
- Calm a fussy or crying baby almost immediately utilizing IBY's MAGIC POSES
Pre-registration is required. Space is limited. Register here.
Baby Itsy Bitsy Yoga®
Sundays from 12:45-1:45pm
Ages: 3 weeks to 10 months + parent or caregiver
Itsy Bitsy Yoga is a calming and nurturing yoga practice full of ways to enhance bonding and make babies happier and more comfortable in their bodies. During Baby IBY class, the baby is mostly lying on his/her tummy, back, or in a parent’s arms. For parents, this class gives the special time necessary to bond with and learn about your baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga is for the child, but you will learn breathing and relaxation techniques as well as practice some yoga for yourself. (No yoga experience required.)
Tot Itsy Bitsy Yoga®
Sundays from 10:45-11:30am
Ages: 10 months to 24 months + parent or caregiver
A fun-loving, supportive, and active yoga practice filled with dozens of Itsy Bitsy Yoga poses just for tots. Continue bonding with your child as you help them feel comfortable in their moving body, develop self-confidence, and encourage their creative spirit. Experience the shared joy as tots move into yoga poses on their own.
Tyke Itsy Bitsy Yoga®
Sundays from 9:15-10am
Ages: 24 months to 4 years old + parent or caregiver
Tykes Itsy Bitsy Yoga offers a fascinating flow of poses, songs, stories, and games through which parent and child can deepen their bond. This age-appropriate 45 minute class helps Tykes and their parents discover and enhance their physical and social development. Tykes Itsy Bitsy Yoga is good for building a child’s foundation for a healthy and fit lifestyle, and it’s so much fun! Tykes often light up with happiness when they arrive at class.
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