Breath & Yoga Workshop

with Amy Steinwald

Saturday, June 14 from 3:00 - 5:00pm

$30 if registered by June 11, $35 thereafter

This workshop is designed to teach basic Pranayama or “breath control” techniques to enhance your yoga practice.

The ancient yogis developed many breathing techniques to maximize the benefits of prana, or life force energy. Pranayama is used in yoga as a separate practice to help clear and cleanse the body and mind. It is also used in preparation for meditation, and in asana, to help maximize the benefits of the practice, and focus the mind.

All levels welcome.

Space is limited and pre-registration is required. Register here.

Cancellation Policy:

Full payment reserves your space. No refunds are given for cancellations. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is applied to a studio credit that you can use for any Bloom Yoga Studio product or service. Studio credits expire one year from date of purchase. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. In the event that Bloom must cancel a workshop a full credit or refund will be issued.