Yoga 102: Beyond Basics

with Sharon Walther
3-Week Session: June 14 - June 28

Saturdays from 1:00 - 3:00pm

$60 if registered by June 11, $75 thereafter

**WORKSHOP CANCELLED**

Do you want to take your yoga practice to the next level? If you’d like to explore more challenging poses but feel intimidated to try a Level 1-2 or Level 2 yoga class, this workshop is for you. Join Sharon for a three-week exploration of how to safely deepen your practice, move beyond intimidation, and increase your understanding of your anatomy.

With a thoughtful combination of breathing techniques, as well as muscle and bone alignment preparations, you’ll gain the knowledge and experience you need to comfortably pursue a deeper yoga practice. Each session will provide a breakdown of sun salutations and each of the 5 elements of a balanced yoga practice: back bends, forward bends, lateral bends, twists, and inversions. Prior yoga experience required. Pre-registration is required and space is limited.

Sharon Walther
Sharon Walther, RYT, was first introduced to yoga in 1999 while living in Spokane, Washington. After moving to Chicago in 2002, Sharon attended Eight Limbs Yoga Center and graduated from her first yoga certification in 2004. Read Sharon's full bio here.

Cancellation Policy:

Full payment reserves your space. No refunds are given for cancellations. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is applied to a studio credit that you can use for any Bloom Yoga Studio product or service. Studio credits expire one year from date of purchase. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. In the event that Bloom must cancel a workshop a full credit or refund will be issued.