Mindful Parenting

with Cathy Cassani Adams

Saturday, September 20

3:00 - 5:00pm

**Workshop Cancelled**

This workshop is for parents, grandparents, caregivers, new parents, and expecting parents! 

Learn how to BE HERE NOW for you and for your family

The two hour workshop will include…..

• What is mindfulness?
• How to practice mindfulness
• The importance of being present for your children
• The importance of self care
• Finding balance
• Enjoying your parenting experience

This class will inspire you to take care of yourself so you can take better care of your children.  It will help you to wake up and live in the moment so you can be more present with your family.  Learn more about mindfulness, how to practice mindfulness and how to apply this to your parenting.  Invest in yourself and invest in your family!

Pre-registration is required. Space is limited.

Cathy Cassani Adams

Cathy is a PCI Certified Parent Coach, a Licensed Clinical Social Worker and a Certified Teacher.  She received her coaching certification from the Parent Coaching Institute at Seattle Pacific University, the only graduate-level training institute in the country that offers certification in parent coaching.  She is also an Adjunct Faculty Member at Seattle Pacific University/Parent Coaching Institute where she teaches course curriculum and continuing education courses. 

She received her Masters in Social Work from Loyola University, and her Bachelors in Elementary Education from Drake University.  Before coaching she worked for many years as a Child and Family Therapist and Clinical Educator at Children's Memorial Hospital, Chicago.  Her business, Intentional Parenting (www.intentionalparent.net), focuses on presentations and workshops, parenting classes, facilitating parent groups, and individual coaching.  She lives in Elmhurst with her husband and three daughters.

Cancellation Policy:

Full payment reserves your space. No refunds are given for cancellations. If you cancel more than 24 hours prior to the beginning of the workshop, your payment is applied to a studio credit that you can use for any Bloom Yoga Studio product or service. Studio credits expire one year from date of purchase. If you cancel less than 24 hours prior to the beginning of the workshop, you forfeit your payment. In the event that Bloom must cancel a workshop a full credit or refund will be issued.