Amy Steinwald

Amy is a Hatha yoga instructor certified through the Temple of Kriya Yoga. She has been teaching since 2001 and has practiced since 1996. Amy is also a certified Thai Bodyworker who has been treating clients since 2002. Amy is also a certified Pilates instructor through the Physicalmind Institute. She is a former modern and ballet dancer and has a degree in dance movement therapy from Barat College. Amy loves the sense of peace and balance that yoga has brought to her life and enjoys sharing that with her students.

Amy was trained at The Cortiva Institute of Massage in Chicago. She is a Nationally Certified Massage Therapist. Amy is also a certified Thai Bodyworker, Pilates Instructor and Yoga Instructor. She incorporates gentle Swedish massage, neuromuscular and trigger point therapy, stretching and range of motion techniques into her massage sessions. Amy strives to work with each individual client to provide a healing massage experience just right for them. Education and self-care are key elements to Amy’s work with clients.

Massage style: Wellness, Pregnancy and Postpartum, Neuromuscular, Thai

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