Carrie Dye

Carrie’s yoga practice began in earnest eight years ago; what started as a way to unwind quickly became a passion. For six years, she has shared her love of yoga with students of all ages, sizes, and fitness abilities.  From the littlest yogis (infants) to students with unique challenges (prenatal, elderly), Carrie’s classes are customized to fit the practitioners’ needs.  A Yoga Alliance Registered Teacher, Carrie completed her 200 hour teacher certification in 2003 at the Kripalu Center for Yoga and Health.  Earning additional certifications in Prenatal, Children’s, and Restorative Yoga allowed her to broaden her classes to diverse groups of students.  Fascinated with movement and the body, Carrie studied martial arts, Feldenkrais Method and Positional Therapy all of which influence her teaching style.  Carrie leads classes that unify mind, body, and spirit utilizing postures, breathing, relaxation and meditation techniques.  She strives to create an environment where students can build strength and flexibility while honoring their innate wisdom and fostering inner peace.