Calling all cyclists! If you have tight quads, imbalances, stiffness, or tension, come loosen up with Jan to prevent injuries and bring your body back into balance.
If you're curious about yoga but aren't sure you're ready to commit, this one hour intro is the way to go!
Yoga's not just for morning and evenings, afternoon is a great time to practice too! In July, drop by one of our many weekday afternoon classes for $5. This is a great way to try out a new class or teacher!
Thank you, Chicago! All of us at Bloom are so grateful to have been voted Best Yoga Studio in Chicago five years in a row!
Grab your family and head on over for a fun and interactive class for ages 5 & up.
Bloom's 200 hour Teacher Training starts in September! Learn more in these free one hour info sessions.
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