Do you have a knee that gives you constant reminders that it's just not quite right? Practice fundamental modified yoga poses, with attention to knee safety and healthy alignment.
Spend Mother's Day taking care of yourself by practicing restorative yoga poses, where the body is fully supported by props.
Grab your family and head on over for a fun and interactive class for ages 5 & up.
There are many different approaches to meditation, and if you haven't yet had success you probably just haven't found the right technique for you!
Bloom's 200 hour Teacher Training starts in September! Learn more in these free one hour info sessions.
You're in the right place! Bloom has you covered, and we offer three easy options for how to get started.
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