Massage
More than just an occasional 'treat'
Regular massage is essential in these increasingly stress-filled times. Massage may help improve circulation, boost immune system functioning, and release old stress patterns. Just as yoga practice is more beneficial when practiced on a consistent basis, massage is most effective when received regularly. At Bloom, we believe strongly in massage and offer discounted Massage Cards to make it even easier to take care of yourself. See below for information about Massage Cards. Commit to regular massage for your health and well-being, your body will thank you for it!
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Wellness Massage
Great for muscle aches, stress relief, and relaxation
Relax with this delightful combination of Swedish, Myofascial Release, and Deep Tissue techniques. Flowing strokes help relax muscles and calm the nervous system, while techniques such as gentle squeezing, compression, and tapping target specific muscles. A Wellness Massage is a wonderful way to reduce stress and release deeply-held muscle patterns.
This therapeutic style of massage can also be a highly effective form of body maintenance for athletes.
Specialists: Amy, Jana, Julia, Lisa, Melissa, Patty, Sarah
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Pregnancy and Postpartum Massage
Perfect for the mothering year
Nurture your changing body throughout pregnancy and beyond. Prenatal, labor, and postpartum massage techniques help to relieve soreness in the back, neck and shoulders; reduce pain and labor time; improve recovery time; and reduce connective tissue damage after birth. For effective treatment, we recommend a 60 or 90 min session. Celebrate your pregnancy by taking time for yourself.
Prenatal Shiatsu is also available and is a wonderful, grounding form of bodywork during the childbearing year. A massage or massage card makes a wonderful baby shower gift!
Specialists: Amy, Jana, Julia, Lisa, Melissa, Patty, Sarah |
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Neuromuscular Massage
Therapeutic techniques to address pain patterns
Relieve chronic pain and tightness with this thorough program of recovery. The therapist integrates targeted therapies such as myofascial work, trigger points, stretching, and self-care to address the causes of most neuromuscular pain patterns, producing a long-lasting response. These techniques, combined with analysis of postural dysfunction, can achieve the goal of actually reprogramming muscle behavior. This clinical form of massage can be very effective in treating localized conditions such as sports injuries, recurring tension, tendonitis, TMJ, headaches, and more.
Specialists: Amy, Julia, Patty, Sarah |
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Thai Massage
Yoga meets Massage
Achieve balance and well-being with this ancient healing therapy. Thai Massage is performed with the client fully clothed and on a comfortable floor mat. Using a combination of compression and passive stretching techniques along with rocking and gentle pulling, the therapist decompresses joints and lengthens constricted tissue. Some of the many benefits include reduction of pain and swelling, greater flexibility, stress relief, and a boost of the immune system.
Specialist: Amy, Julia, Sarah |
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Shiatsu
Unique and integrative bodywork
Rejuvenate and restore by experiencing this "healing with hands" ancient therapy that combines traditional pressure point theory and meridian diagnostics with deep compression and expansive stretching. A Shiatsu session will help adjust the receiver's physical structure and its natural inner energies. Whether it becomes a deep or gentle treatment, the benefits are numerous. Shiatsu is performed with the client wearing loose clothing (including socks) and lying on a futon floor mat. Props and pillows are used to ensure client comfort. Prenatal Shiatsu is also available and is a wonderful, grounding form of bodywork during the childbearing year.
Specialists: Jana |
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Hot Rock Massage
A soothing and deep experience
Treat yourself to this modern version of an American Indian ritual. The therapist uses warm rocks to massage the body, enabling you to enjoy a deep tissue massage without discomfort! Cold stones are used to reduce inflammation. The alternating heat and cold will relax you and stimulate your body's own healing process. For effective treatment, we recommend a 90 min session so you may receive the benefits of both hot and cold stones.
Specialists: Lisa, Sarah
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Give a loved one the gift of massage!
Gift certificates are available for single massage sessions as well as 3 and 6 massage cards. Show someone you care by giving them the opportunity to take good care of themselves. Please contact us via phone or email to purchase a gift certificate.
Chair Massage for your next special event
Our professional, experienced massage therapists are available for off-site chair massage. Chair massage makes a wonderful addition to parties, special events, retreats, and corporate events. For more information about pricing and availability, please contact us via phone or email.
Our massage therapists appreciate you not wearing perfume, cologne, or scented lotions to your massage. Thank you!
To make an appointment, please contact us
via email or call (773) 463-YOGA.
Massage Fees |
Single Massage Session
30 min
60 min
90 min
60 min Massage Cards
3 massages
6 massages
90 min Massage Cards
3 massages
6 massages
Hot Rock Massage
60 min 90 min |
$50
$85
$120
$235 - Save $20
$450 - Save $60
$320 - Save $40
$600 - Save $120
$100
$135 |
Massage Cards are non-refundable and expire one year from date of purchase. Cards may not be applied towards classes, workshops, store purchases, or other services.
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Cancellation Policy:
If you need to cancel or change your appointment, you must notify us at least 24 hours in advance of your scheduled time. If you do not cancel at least 24 hours prior to your appointment, you will be charged the full amount for the massage. |
