Class Schedule


Pre-registration is required for both In-Person and Virtual classes. See important information class protocols at the bottom of this page. Sign up below and purchase a single class, package, or one of our affordable memberships. Note: Memberships may be purchased on our Fees page or contact us and we'll get you all set up!

Here's how In-Person Classes work!


  • In accordance with City of Chicago guidelines, all students, staff, and teachers will be required to wear masks while in the main space and during classes. Please bring your own mask.


  • Pre-registration is required - drop-ins will not be allowed. Registration closes 30 min before class start time


  • Under current State Regulations will have a maximum of 16 students per class in our large studio. Mat spaces are taped out on the studio floor to make it easier to find proper social distancing.


  • Please arrive 5-15 minutes early for check-in. If you arrive more than 15 minutes early, you may be asked to wait outside until the previous class exits the space 15 minutes prior to class time.


  • All students will have their temperatures taken with an infrared thermometer and will be asked about any possible COVID-19 symptoms or exposures at sign-in. If you exhibit any symptoms you will be asked to return for class another day.


  • We've removed our water and tea station, as recommended. If you would like water, please a bring a filled water bottle from home for the time being.

  • Teachers will not offer adjustments and will conduct class from their mat rather than walking around the room. And as hard as it is, we're asking all students and teachers to refrain from hugs for now!


  • No props or rental mats will be available for now. Teachers will conduct classes in such a way that props are not required, but you are welcome to bring your props and anything else you may need for practice.


Here's how Virtual Classes work!


1. Register by clicking "Sign Up." If you already have a Mindbody account and package, you're set. If you don't yet have a Mindbody account with us, it's easy to create a username and password so you can register - just click here! You'll receive a confirmation email once you have completed the checkout process.

2. Check your email 15 minutes before class starts. We'll send you a Zoom link so you can join the virtual classroom (and don't worry we'll send it again 5 minutes before class time, too).

3. If you don't receive your link, check your spam folders. If you're still having trouble, email us at and we'll send the link over right away. We're standing by to assist!

4. After the class end time, you'll receive an email with a link to the recording which is good for 24 hours. Enjoy!