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Yoga 101

Perfect for anyone who is new to yoga, Bloom's Yoga 101 workshop provides a solid foundation in the essential yoga poses. Each session builds on the previous week’s class, allowing you to absorb and apply what you’ve learned so that you’ll feel prepared for our ongoing classes. Get a thorough introduction to yoga in the company of other brand new beginners. Take a close look at the most commonly practiced poses and take advantage of the opportunity to ask questions and find out how to modify poses so they work best for you.


During the 4-week workshop, all enrolled students receive a 15% discount off any class card packagesmassages, or store items. Students are required to attend the first session of the series; however, should you need to miss one of the other sessions, you may arrange a make-up in a Gentle Yoga or a Level 1 class with your instructor.

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