20-hour Restorative Yoga Teacher Training

Learn advanced skills to teach restorative yoga in October and November 2017!

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Candlelight Yoga & Live Music: Mindful Vinyasa Flow

Quiet your mind, connect with your breath and find balance during this candlelit yoga class accompanied by live music!

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Donation Class- Friendship Center

Join Jan on Saturday, June 10th at 12:30pm for her Level 1-2 class. All proceeds will go to The Friendship Center.

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Yoga Nidra

There is nothing required but to lie down, be still and listen in this workshop, where you will dive into a fully relaxing practice.

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Weekend Parent & Little One Yoga

Reconnect with your little one after a busy week and take care of yourself at the same time, by doing yoga poses solo with them playing nearby or doing poses together!

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Enjoy Yoga with Your Family

Grab your family and head on over for a fun and interactive class for ages 5 & up.

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