If you're curious about yoga but aren't sure where to start, this one hour intro is the way to go!
Slow down and reap the rewards of a gentle approach to yoga with a unique experience on your mat, with candlelight and live music.
Want to get away to the white sand beaches and do yoga? Find out more about the Retreat at Blue Spirit Costa Rica in March 2016.
Stress, injury, muscle-weakness and strain can cause frustrating back and neck pain. Learn targeted yoga poses to ease your discomfort.
Grab your family and head on over for a fun and interactive class for ages 5 & up.
Bloom's 85 hour Prenatal and Postnatal Yoga Teacher Training starts February 2016! There are still spots in the program, it's not too late for you to join us!
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