20-hour Restorative Yoga Teacher Training
Learn advanced skills to teach restorative yoga in October and November 2017!
Candlelight Yoga & Live Music: Mindful Vinyasa Flow
Quiet your mind, connect with your breath and find balance during this candlelit yoga class accompanied by live music!
Donation Class- Friendship Center
Join Jan on Saturday, June 10th at 12:30pm for her Level 1-2 class. All proceeds will go to The Friendship Center.
Yoga Nidra
There is nothing required but to lie down, be still and listen in this workshop, where you will dive into a fully relaxing practice.
Weekend Parent & Little One Yoga
Reconnect with your little one after a busy week and take care of yourself at the same time, by doing yoga poses solo with them playing nearby or doing poses together!
Enjoy Yoga with Your Family
Grab your family and head on over for a fun and interactive class for ages 5 & up.