Marlo has been in the wellness industry for over 25 years. She holds certifications as a group fitness instructor, health coach and personal trainer from the American Council on Exercise. She also is a registered Nutrition and Dietetic Technician.
Marlo first ‘found’ yoga in 2003 following her mother’s early passing, finding it a source of comfort. In 2017, Marlo and her husband made a drastic lifestyle change and moved to the mountains of Costa Rica. There, she rediscovered her passion for yoga and received her 200 hour-RYT.
Costa Ricans embrace a “Pura Vida” lifestyle emphasizing simplicity, gratitude, and acceptance with an appreciation of nature, family, and friends. Marlo believes in the positive benefits of yoga and mindfulness, and continues to learn, practice, and teach yoga building on her wellness foundation and the Pura Vida way.